Carl Rogers, a renowned American Psychologist, once observed what he called a curious paradox that remains true today:
"When I accept myself, just as I am, then I can change."

Alex Rankin, LPC, LMFT
Licensed Professional Counselor, Licensed Marriage & Family Therapist
Clinical Supervisor
Life can be tough.
The interesting thing is what you choose to do about it.
At some point, we all face the challenge of accepting who we are and deciding what to do next. Do we resign ourselves to our current limitations, or do we dare to strive for something more? We often see our hardships clearly—but what if we became just as clear about what it takes to overcome them?
Have you ever felt like happiness is just out of reach? Do you find hope hard to come by as you long for lasting results? Are you beginning to wonder if things will ever get better? If you’ve ever felt like this, you know believing that change is possible takes courage. While the journey isn’t always easy, there’s good news: you are worth it, and you don’t have to do it alone.
I invite you to rediscover your hope, love, and appreciation for who God created you to be. In embracing that curios paradox Roger’s spoke of, you may just unlock the seeds of your true potential. The only thing required is enough courage to take the next step.